As hard as a rock or
as light as a feather?
The Positive Intelligence® program
has figured out the root cause
and the best steps in mental fitness.
“Your mind is your best friend.
Hi, I am Chantel
The first time I heard the word “Mental Fitness” I had no idea how great an impact it was having on my life.
The Positive Intelligence program has broken through so many views and beliefs on all levels of life; be it performance, relationships and wellbeing.
After completing the 6 weeks PQ program I was amazed at the personal impact it has had on me and as a therapist and coach.
I can’t wait to share this knowledge with you as a Positive Intelligence® Coach. Below you can read what this is all about.
Enjoy and I look forward to meeting you.
The breakthrough, research-based tool has shown that
you can strengthen the part of the brain that serves you, self mastery AND quiet the part of the brain that sabotages you.
THE RESULT
You can handle life’s challenges with more positive mindset and less stress.
We call this mental filtness.
MENTAL FITNESS | PQ PROGRAM
The POSITIVE INTELLIGENCE® method or as we refer to it the PQ program, is developed by Prof. Shirzad Chamine and it is changing lives across the globe by uniting the mind and body through mental fitness.
This will influence your performance, wellbeing and relationships.
Boost Performance
Use Mental & Emotional energy more effectively
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%
Improve Wellbeing
Improve Self-Confidence
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%
Strengthen Relationships
Are Better at Conflict management
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%
Based on survey results from cohort of >2000 Positive Intelligence Program participants after six weeks of mental fitness training. What is your thinking pattern?
In his book, Postive Intelligence, Prof. Shirzad Chamine talks about a PQ Vortex, to explain the effect of OUR thinking patterns that pull us downward, we call this the Saboteurs OR the uplifting mindset of the Sage.
Researchers have found that 75 PQ is the tipping point and this is reached by creating Mental Muscles.
There are three core muscles we want to develop.
Meet "the Judge"
He is the master Saboteur. Always ready to use negative emotions like blame, shame, guilt or regret. Together with 9 other saboteurs they impact your performance, wellbeing or relationships.
From the research it is shown that we have to deal with ALL of them. The question is now, which ones are you dealing with?
I was aware of my avoider and procrastination, but I didn't know how to fix it. Now i do and I am so grateful for the PQ® program.
2024
This can change my life, as a young person I think it will make my life much easier for myself but also to understand others.
2024
Surviving with
the saboteurs
or
thriving with
Sage Powers
Becoming aware of the saboteurs in itself is a gift. When we discover how we are able to move into the positive frame of mind, the SAGE, we are on our way to thriving in life.
Inspiration and Resources
The Positive Intelligence® program is based on Neuroscience, Cognitive Behavioral Psychology, Performance Science and Positive Psychology.
Get inspired by the Shirzad Chamine TEDx Talk at Stanford. If you want even more detail, read the Whitepaper about the Neuroscience behind the PQ® program.
Is it your cup of tea?
The beautiful thing about this program is that you can discover what it is and get free insights that benefit you at no cost. Once you decide you are ready, then you can invest in your growth.
As a PQ® Coach with the wonderful backup of Positive Intelligence Team in USA, we offer a few gifts so that you can discover what all the rave is about.
If your avoider saboteur is saying “oh no, this sounds to good to be true, or I don’t know if I can do this …. don’t let it. This is so valuable just being aware of your saboteurs.
Read on; I invite you to look at the next steps to see what are the options.
INVITATION & GIFTS
I invite you to the following ...
Below are three gifts for you!
If you have become curious about this program and are at a point in your life that you know things need to change or you want more insight. Then I would love to introduce the Positive Intelligence® Program to you.
At this stage there is no commitment, only beautiful insight. Start from left to right.
After the assessment’s, if you want to discover how you can influence your performance, wellbeing and relationships, please book a Saboteur Discover Session with me.
Take 5 -10 minutes to do the assesment and also to view the results in your email. Once you have your results, I invite you to a Saboteur Discovery Session.
Build Powerful Habits with PQ®️ Training
Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what our PQ Program empowers you to do.
How it works
Once you enroll for the PQ program you get access to the PQ App. We guide you through the 6 weeks program. In the program you will get all the options below and so much more. You will be amazed by the quality and the quantity of valuable and life changing information.
DAILY PRACTICE
15 minutes/day of app-guided practice enables you to build stronger mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.
MEASURABLE PROGRESS
You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the three core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within eight weeks.
WEEKLY FOCUS
Weekly hour-long video delivers deep experiential exploration of the week’s focus. You’ll feel inspired and energized to practice during the week in order to sustain the benefits experienced during the video sessions.
COMMUNITY SUPPORT
We help you establish a support and accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.
Six-Week Foundation
Build your foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your inner Saboteurs (your negative self) to your inner Sage (your positive self).
Week 1
Self-Command Muscle
Through a breakthrough process called PQ Reps, you get to boost your Self-Command muscle. Each PQ Rep only takes 10 seconds and can be done with eyes open or closed. With each PQ Rep, you develop greater mastery over your own mind, quiet the negative, and activate the positive region of your brain.
Week 2-3
Saboteur Interceptor Muscle
You get to intercept your top Saboteurs the moment they try to hijack your thoughts, feelings, and actions. In preparation for this practice, you get to expose the lies, limiting beliefs and damage of your Saboteurs, so they can no longer fool you into thinking they are helpful to you.
Week 4-5
Sage Muscle
You get to practice the Sage Perspective that every problem or challenge can be converted into a gift and opportunity. And you get to generate the gift through the 5 Sage Powers of Empathize, Explore, Innovate, Navigate, and Activate.
The 3 Core Muscles
Ready to invest in you?
Imagine yourself able to remain calm, clear headed, stress-free, and positive even in the midst of handling work and life’s greatest challenges.
What becomes possible for you, in achievement, in peace of mind and wellness, and in your relationships?
Make a commitment now to boost your mental fitness.
The PQ Program investment in yourself includes: a 6 week app guided program, with live weekly Q&A sessions, plus two 45 minutes personal session, and continued 6 month access to the app is valued at €995.
Company Teams
YOU AND YOUR TEAMS
This program is initially for YOUR Mental fitness, but what amazed me is that I am now able to be far more understanding towards others, because I now recognize the saboteurs they are dealing with.
In all team environment’s this is an amazing knowledge to have as a team player, a mentor, coach or a leader.
If you are interested in a presentation at your company or team, please reach out, let’s get as many people aware of this amazing knowledge.
Hope to see you soon!
Take care
Chantel
Cellulair in Balans | 06 29 040 693
With ease and flow
This picture serves as a reminder,
do all in ease and flow ♥
De PQ programma wordt aangeboden door Cellulair in Balans Praktijk. Alle tekst is in het Engels omdat het PQ app en alle video’s en audio in het Engels word aangeboden. Mocht u interesse hebben maar geen engels spreek neem even contact op.
© 2023 Positive Intelligence, LLC. All rights reserved. POSITIVE INTELLIGENCE®, PQ®, CERTIFIED PQ COACH™, PQ COACH™ and P+ logo™ are trademarks of Positive Intelligence, LLC. No reproduction, alteration, translation, publication, or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC.
DISCLAIMERS: The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent, or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.
Photos with thanks to DALLE and Pixabay.